Katie Paredes, LMT

Katie has been practicing massage therapy for over 6 years now, and is very passionate about her work as a massage therapist. She graduated with honors from the Utah College of Massage Therapy, where she maintained a 4.0 GPA throughout the program.

Katie is well rounded in her massage experience. Since graduation, she has worked in a physical therapy office, country club, spa, and chiropractor office. She excels at Sports Massage, Russian Sports Massage (lymph massage), Deep Tissue, Shiatsu, Injury Massage, Trigger Point Therapy, Craniosacral Therapy, and Structural Bodywork.

She understands that she is not the healer, but an facilator that helps the body heal itself.

“The body is amazing! It is designed to heal itself, but many of us get stuck in chronic holding patterns. Massage therapy helps to give the body what it needs to heal itself from acute injuries as well as release chronic holding patterns caused by stress, daily routines, and injury.”

Katie is very intuitive and loves helping people to heal through customized massages. Listening to her clients' needs, following her intuition, and drawing from her massage therapy experience enables her to create individualized sessions for each and every client. This provides her clients with the best results possible.

“I love customizing every massage to best fit the needs of each individual, whether it is through deeper work, lighter work, or energy work. Every person is different and has their own unique needs in regards to massage. My focus is to make every massage session the most therapeutic for each client. It is so gratifying to see how people improve after each massage session. I absolutely love it!”

Katie is interested in continuing her education so she can expand her skill set to help people even more.

Katie “se habla español”

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